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Personal Trainer

What the soul does not heal the body manifests. - Bert Hellinger

Body and soul are one. And if something is seriously bothering you, it can definitely manifest itself in discomfort or even illness. Through my personal experience I have become very sensitive to such issues. This means that when I work with someone, I can see very quickly whether something needs to be resolved.

We will start very carefully. At the beginning there is an intake interview, where I record your wishes and get to know you better. In the course of our work I will draw your attention to things that I notice. We will then work on a solution together.

You set the pace.

And if you can't be physically present, you also have the opportunity to do online training with me. Of course, it is also possible for me to come to you.

If you don't like working out to music, then I have other solutions.

AS A PERSONAL TRAINER I OFFER YOU THE FOLLOWING:

 

  • Create training plans

  • One-on-one training

  • If necessary: ask additional experts and therapists for their expertise

​ PRICES

  • Initial health and fitness assessment CHF 100.00

  • Create training plans CHF 100.00

  • One-on-one training CHF 180.00/hour

  • Prices for online training at request

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